Grof® Breathwork, also known as Holotropic Breathwork, is a powerful experiential practice that supports deep psychological, emotional, and spiritual exploration. Through a carefully held combination of accelerated breathing, evocative music, and focused bodywork, participants enter non-ordinary states of consciousness, accessed solely through breath and sound.

Developed in the 1970s by pioneering psychiatrist Stanislav Grof, M.D., Ph.D., in collaboration with his late wife Christina Grof, this method emerged from decades of research into consciousness, healing, and the innate intelligence of the psyche. The work was originally shaped at the Esalen Institute in California and has since been practiced worldwide as a profound path of self-discovery and transformation.

This immersive experience offers participants the opportunity to journey inward, guided by what Grof describes as the inner healing intelligence, the natural wisdom within each individual that brings forward exactly what is needed for healing and integration in the present moment.

Designed for those drawn to personal growth, emotional release, and spiritual insight, Grof® Breathwork invites a direct, embodied encounter with the deeper layers of the psyche. With intentional preparation, supportive facilitation, and space for integration, the process encourages a movement toward greater wholeness, clarity, and connection.